W.O.W. Workout Opportunities for Women
Healthy Dearborn is partnering with LAHC (Leaders Advancing and Helping Communities) to organize twice-monthly FREE workouts for women only.
LAHC is an expert in providing fitness and nutrition education. The classes are for women only and include a 60-minute fun, high-energy workout followed by 30 minutes of nutrition education twice. Classes will rotate locations to local schools and community centers. Classes are free.
J U N E 3 R D : F U L L B O D Y S T R E N G T H A N D C A R D I O
J U N E 1 7 T H : C A R D I O & K I C K B O X I N G
* NO E Q U I P M E N T N E E D E D *
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