W.O.W.

W.O.W. Workout Opportunities for Women

Healthy Dearborn is partnering with LAHC (Leaders Advancing and Helping Communities) to organize twice-monthly FREE workouts for women only.

LAHC is an expert in providing fitness and nutrition education. The classes are for women only and include a 60-minute fun, high-energy workout followed by 30 minutes of nutrition education twice. Classes will rotate locations to local schools and community centers. Classes are free.

When: 

J U N E 3 R D : F U L L  B O D Y  S T R E N G T H  A N D  C A R D I O
J U N E 1 7 T H : C A R D I O &  K I C K B O X I N G

* NO  E Q U I P M E N T  N E E D E D *

CLICK HERE For the Flyer

W.O.W. Workout Opportunities for Women Enrollment Form

  • You must be 18 years or older to join the program
  • If you answered No, you will be uanble to join the program