W.O.W. – LAHC

W.O.W. Workout Opportunities for Women

Healthy Dearborn is partnering with LAHC (Leaders Advancing and Helping Communities) to organize twice-monthly FREE workouts for women only.

LAHC is an expert in providing fitness and nutrition education. The classes are for women only and include a 60-minute fun, high-energy workout followed by 30 minutes of nutrition education twice. Classes will rotate locations to local schools and community centers. Classes are free.

When:

J U N E 3 R D : F U L L B O D Y S T R E N G T H A N D C A R D I O
J U N E 1 7 T H : C A R D I O & K I C K B O X I N G

* NO E Q U I P M E N T N E E D E D *

CLICK HERE For the Flyer

W.O.W. Workout Opportunities for Women Enrollment Form

Name*
First Last
I am 18 years or older
You must be 18 years or older to join the program
Cell Phone*
I agree to receiving text messages*
Email
Did anyone refer you to this program*
If you answered yes to the question above, please enter the name of the person who refered you
I agree to sign a liability waiver on site prior to beginning exercise*
If you answered No, you will be uanble to join the program
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